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Using Coconut oil in sub tropical parts of Asia is a traditional substitute of other fattening oils. Coconut oil has endless health benefits and it is great for skin and hair plus it has incredible benefits on dental hygiene, weight loss, mental health and it helps in regenerating the dead cells and thus helps in growth and repair.
It is also beneficial for the cure of heart diseases and other problems related to the balancing of hormones. The benefits of coconut oil are plenty and it helps in having an overall healthy life.
There are many ways in which you can include coconut oil in your life. Be it a gentle massage on your face or adding it in your favorite drinks, coconut oil is tasty, healthy and it solves many problem such as heart related issues, infections related to bacteria, fungus and viruses.
We should include Coconut oil in our diet and life for the plenty of good reasons. To have a healthy and long life, without diseases, and infections, and great dental health with lovely hair and shiny skin, there is only one secret ingredient, Coconut oil. Start using this miraculous product and enjoy a life that you always desired.
100 ml
125 B
250 ml
235 B
500 ml
385 B
1000 ml
490 B
Coconut Oil helps in fighting infections and it increases energy:
Coconut Oil is an amazing product this is because half of the fatty acid content in it is medium-chain triglyceride lauric acid which has proven good effects on health. The lauric acid present in coconut is amazing as it has powers to fight infections of different kind. Be it microbial infections, issues related to bad bacteria, protozoa or fungi, coconut oil breaks the cellular walls of these infection causing agents and helps us in living a life free from infections.
If a person regularly takes coconut oil in food, their body’s resistance for infections and illness related to infections and allergies becomes strong and they also develop a strong digestive system. Coconut oil also prevents from stomach ulcers and improves overall health. Regular usage in food products helps in increasing the level of energy. The medium chains of triglycerides of Coconut oil are metabolized and sent directly to the liver and it acts as instant source of energy, unlike the other oils which form a layer of fat in humans.
Coconut Oil decreases hunger and helps in weight loss:
Coconut oil helps in controlling cravings for sweets and it also helps in reducing hunger. This is because the keytone bodies which are made up by themedium-chain triglycerides helps in reducing the feeling of hunger. If you add a spoon of melted coconut oil in your meals twice in a day, you will feel stuffed and not feel hungry. This will help you in balancing your food habits if you overeat or you feel hungry always. For people who feel hungry between the meals, taking coconut oil in diet helps a lot. This also helps in reducing weight. Suppose you want to shed some extra pounds, but you have a problem of over eating, including coconut oil in diet will be a mind blowing addition in your life. It not only regulates the eating habit but helps in better digestion.
Coconut oil has qualities with which it enhances the mood and thus it can help you in motivating yourself to continue a balanced diet. It also helps in reducing the level of stress and if you include it in food, chances are there that you will lose your weight in no time and stay motivated. It will be a healthy way to reduce the love handles.
Coconut oil helps in reducing risk of Heart Diseases and it supports the functioning of brain:
There are many proven facts that Coconut oil is actually good for health especially heart. The MCTs present in coconut oil helps in reducing the triglycerides which helps in betterment of coagulation of blood. It further improves the level of antioxidant in blood and reduces the chances of diseases which are caused due to malfunctioning of heart.
It also helps in improving the cholesterol level as well as up surges the good HDL and lessens the level of bad LDL. Due to this, the body converts the cholesterol running into the stream of blood and reduces the chances of plaque in arteries. After digestion the MCTs reach liver where synthesis of keytone bodies takes place. This has a beneficial effect on the functioning of brain cells. Issues like epilepsy & Alzheimer’s can also be treated with the help of coconut oil usage in food. Some children are slow learners if they are given proper treatment along with coconut oil in food, the chances of their brain’s fast working are expected.
Benefits of Coconut oil on Skin/ hair and coconut oil as an anti-aging product:
Coconut oil has many cosmetic qualities. Being a rich source of antioxidant vitamin E, this is a great product which can not only moisturize your skin but give a natural glow. If you have bad and chipped off skin, or damaged skin, regular massage of Coconut oil will help you regain the soft and smooth skin. Coconut oil has amazing quality of reducing the signs of aging and it also helps in fading marks like stretch marks, burn marks, acne marks and scars of any kind.
Coconut oil can eliminate keratosis pilaris and if you have sun related damages on your skin, a massage at night with the coconut oil will help you get rid of the damages. For infections like fungal or bacterial infection on skin, or cuts and bruises marks or microbial infections on skin, Coconut oil is a miraculous ointment. It also works on cracked heels and cracked lips. If you apply coconut oil on the affected area for a night, the results can be seen the other morning. It is quite a magical treatment for all kind of skin troubles.
If you want to condition your hair naturally at home, you can apply coconut oil two hours before washing the hair and the results will be visible even for the first time usage. Coconut oil repairs the damaged hair and makes them shiny and soft. You can apply it on the scalp for a relaxing massage and you will feel refreshed and energetic.
And start living healthy TODAY