Coconut Oil and Skin care:
Since our grandmother’s time Coconut oil is considered as a great cosmetic product for skin. Excellent for body and face massage, coconut oil can heal dry skin in winters, it is a brilliant moisturiser which can enhance complexion and help dry skin from getting wrinkles. If your skin is sagging, you can massage your skin with this brilliant oil and get the softness back with a tight skin. It is also helpful in the treatment of psoriasis and eczema. For premature aging and spot reduction, coconut oil is the best product as it has antioxidant properties. It is a complete body care product. All you have to do is use a spoon of coconut oil and gently massage it on your face and body. Do not rinse or clean it and let it be on the skin overnight. In the morning your face will look better and your skin will start glowing. After a week you will see impressive results and continuing this process for lifetime will keep your skin and face away from any kind of skin troubles. The natural care of coconut oil is better than any other cosmetic product.
Coconut oil and Hair care:
Even celebrities like Eva Mendes believe in the power of Coconut oil massage and in an interview she unfolded the secret of her gorgeous hair, as the remedy of coconut oil hair massage which is relaxing as well as beneficial for hair care. If you have dry and frizzy hair, an overnight coconut oil therapy is enough. This oil helps in gaining shine and strength of hair. Hair fall issues, dry and dullness of hair and dandruff can all be treated with the miraculous qualities of coconut oil. The effective warm coconut oil massage helps in regaining the quality of hair and it makes the tresses strong and shiny. Women from Indian subcontinent use coconut oil regularly as natural conditioner and the natural shine they have in their mane is quite famous. Take two spoons of coconut oil and warm it. Now gently massage the hair strands and scalp let it stay for a night. Wash your hair in the morning. You will not feel the need of applying any conditioner. Your hair will be soft, shiny and strong. Using coconut oil for hair massage every week will not only help your mane become lustrous but it will also make your head free from stress. This is a tried and tested therapy for hair care since a long time.
Cure for Heart diseases:
Coconut oil is sometimes considered as a fat causing ingredient in kitchen and it makes few people believe that this oil is not good for their health. This is though a complete myth. Coconut oil has saturated fats which are better than the vegetable oil that we commonly use in our kitchen. When it comes to heart, this oil is a great oil for health conscious people who are looking for healthy options for heart. The amount of lauric acid in coconut oil is 50 percent which makes it great for preventing diseases related to heart. Issues related to high level of cholesterol and high level of blood pressure can be controlled if you regularly use coconut oil while cooking your food. The saturated fats present in coconut oil does prevents the level of LDH from rising and it makes the oil lessen the chances of atherosclerosis, which is caused by the injuries and tear of arteries. You can substitute the vegetable oil that is quite common in kitchen with this oil and get the health benefits. Coconut oil has a deep and strong flavour and you can give a twist of a unique flavour to your regular food. It can be substituted with butter as coconut oil is healthier than butter.
Coconut oil and Weight loss:
Oil and weight loss? Sounds crazy right? But when it comes Coconut oil it is true that it helps in weight loss. This is because of the fact that coconut oil has short and medium chains of fatty acids which are quite beneficial if you want to get rid of the extra fats from your body. As compared to other oils, it is quite easily digestible plus coconut oil helps in the flawless functioning of glands like thyroid and it is quite helpful for the endocrine gland’s functioning. It also removes stress from the pancreas gland by triggering and improving the metabolic rate of the body. This process consumes energy from the body and it makes the fat burn. So, if you are fat or have extra weight that you want to shed, you can add coconut oil in your diet and lose weight. In the tropical coastal part of India, the consumption of coconut oil is more than any other oil and they usually have a thin frame. Another reason coconut oil helps in weight reduction is that after eating food cooked in coconut oil your stomach will feel full. As it kills hunger and you will not feel the hungry in between the meals. So, the intake of extra snacks will not be there. It will help in managing weight related issues.
Coconut oil’s benefit in building Immunity:
For the betterment of immune system, Coconut oil is an effective thing. It helps in strengthening the immune system with its antimicrobial lipids and lauric acid. The capric acid and caprylic acid in coconut oil help in treating diseases related to bacterial, viral and fungal infections. According to the scientific researches, it is proven that our body can convert the lauric acid into monolaurin which can help in fighting diseases which are caused by the harmful bacteria and fungus. Coconut oil acts as a great healer in treating infections like herpes, influenza and cytomegalovirus. There are some harmful bacteria and protozoa including listeria monocytogenes and helicobacter pylori giardia lamblia, with the help of coconut oil, one can be free from these infection causing things and get the immune system strengthened. So, if your kids are always affected by the change in weather and you have allergies of some sort, having coconut oil in meals is a great way of preventing the infections and it builds immunity. If the immune system will be strong, you will get a better life away from certain sicknesses. Coconut oil is a great ingredient which you can include in your food to build a better immunity.
Digestion can be improved with coconut oil:
Coconut oil has some great qualities which are beneficial for the digestive system. When used as cooking oil, coconut oil improves the digestive system and it is also helpful in preventing diseases related to stomach like poor digestion, Irritable Bowel Syndrome, and other infections. There are antimicrobial properties in the saturated fats of coconut oil and these properties help in fighting the body against indigestion which is caused by the harmful bacteria, fungi and parasites. Coconut oil also helps the body in secreting juices which help in the process of absorption of several essential vitamins, minerals and amino acids. By including coconut oil in food, one can easily have improved digestion. So, if you have irregular bowel movements or issues related to digestive disorder, taking coconut oil in food will help you a lot. It will help you in digesting the food properly and take care of the problems which are occurred because of bad digestion. The good qualities of coconut oil are many and replacing it with the regular oils that you use at home will help you lead a healthy life without changing your life style. You can eat the same food but cooked in coconut oil and stay away from the problems of digestive system and have an improved life.
Coconut oil and cure for Candida:
Systemic Candidiasis also known as Candida is a problematic disease which comes with infection of genitals and urinary tract plus many other uncomfortable symptoms which are tragic. Caused by excessive growth of yeast Candida Albicans, Candida in the stomach. This is a kind of disease which is quite an embarrassment because of the discharge from genitals. In such a situation a person feels completely sick, but coconut oil helps a lot in the cure of Candida. With the help of coconut oil one can relieve the effected parts. The treatment is no doubt slow, but it is indeed an effective way for the treatment. Coconut oil relieves the patient from the infection and also reduces peeling off of the skin. Both internal and external usage of coconut oil is effective in the treatment of candida. In the part of world where baked bread is a common food, the chances of Candida are more this is because of the yeast present in breads. If you use coconut oil in cooking and toasting the bread, chances are there that you will save your life from this yeast infection. Your health will be fine and you will experience the regular food with a punch of coconut energy, plus it will keep you away from the infection.
Healing of infections and coconut oil:
Coconut oil is quite beneficial when it comes to treating the infections and healing of wounds. When coconut oil is applied on the burns or open wounds of any kind, it makes a layer on the surface of the wound and it prevents the wound or burnt place from getting the dust. Dust particles and other infections like bacterial infection, fungal infection and infections caused by virus are all stopped by the layer of coconut and the cuts and bruises and burnt area plus it is quite effective when it comes to the process of healing of the tissues. Studies by Coconut Research Centre has proven that coconut oil has qualities which helps in killing the virus, bacteria and fungus which is harmful and disease causing. When applied on diaper rashes, cracked heels and foot infections, coconut oil triggers the process of healing. It also helps in removing the scars. Be it acne scars or scars caused by burns or cuts or bruises. Applying coconut oil on the scar area will help in the reduction of spots and scars. It also makes the skin look batter as it regenerates the dead cells and your body becomes radiant and free from the infections. People who regularly use coconut oil for body massage, get less infections as it prevents the growth and accumulation of virus, bacteria, yeast and fungus on the skin.
Coconut oil as make-up removal:
The texture of Coconut oil rich and it is perfect for the make-up removal. It helps the face to get back into healthy and glowing skin as it removes all the chemicals that we put on along with make-up like foundations, compact powder and other creams. If you like to apply make-up every day, your skin will be damaged a lot and it will cause pimples, darkening of skin and patchy skin. With the help of coconut oil you can easily remove the harmful chemicals present in the make-up products and keep the skin radiant and glowing as the moisture of the skin will be preserved and it will help in keeping the skin healthy.
When you use chemical based make-up removal products, your skin has to undergo the harsh treatment of chemicals. The skin is already under the torture of chemicals present in make-up products and if your face is sensitive for acne and other skin disorders, using coconut oil as make-up removal is the best option. As it will naturally clean the skin and give it a soft treatment. It will nourish the skin and your face will feel radiant, glowingand shiny even after the make-up removal.
Effect of Coconut oil on liver, kidneys and pancreas:
When it comes to certain organs of our body like liver, kidney and pancreas, coconut oil has many properties which make it a great healer and controller of body’s systems. Coconut oil has a medium chain of triglycerides and fatty acids which is quite effective when it comes to avoid diseases related to liver as, the fatty acids and triglycerides are transformed into energy which helps the liver to function without any stress and it helps in reducing the layer of fats on liver. For those who have stones in kidney, coconut oil is quite beneficial as it dissolves the stones. Plus if a person has issues related to pancreas, consumption of coconut oil in food helps a lot in treatment of pancreatitis. You don’t have to change your lifestyle or eating habits, all you have to do is include coconut oil in your food. You can substitute it with vegetable oil, butter and even make healthy salad dressings with coconut oil. It will be healthy food with a different and tasty flavour, it will give you energy and will help you stay healthy. The effects of coconut oil on liver, kidneys and pancreas are beneficial and adding it to the kitchen ingredients is one of the best ways to stay a healthy life without troubles.
Coconut Oil and cure of Alzheimer’s disease
Dementia, a common disease found in elderly people is caused by Alzheimer’s disease. According to studies, the patients of Alzheimer’s disease have less ability to make the best usage of glucose for energy. The regular usage of coconut oil helps in raising the level of ketone bodies inside the brain and it sends energy to the brain. Ketone acts as the alternative source of energy and thus the non-functional cells of brain are replaces by the alternative ones and it helps in cure of Alzheimer’s disease. The medium chain triglycerides help a lot in relieving the symptoms of this disease. So, if you have a person with Alzheimer’s disease at home or you want your family elders to stay from Alzheimer’s disease, adding the magical ingredient, coconut oil in their diet is a great way of taking care of them. The benefits of coconut oil on the functioning of brain are proven and with just little alterations in your kitchen, you can take care of your family in building their body’s resistance towards by Alzheimer’s disease. With the usage of coconut oil in food the family member suffering from Alzheimer’s disease will feel better and will be cured sooner or later.
Coconut Oil and Dental hygiene:
Coconut Oil not only has the benefits on body, shiny skin and lustrous hair, it helps a lot in maintaining dental hygiene. Also known as Oil Pulling, swishing of this miraculous oil in mouth gives many dental benefits. It helps in keeping the mouth away from bad breath as it removes the bacteria which causes bad breath. It makes teeth and gums healthy and protects mouth from dental diseases. Take a tea spoon of coconut oil and use it like a mouth wash for ten minutes every morning. It will detoxify the dental cavity and cleanse the mouth. By making an antiseptic layer on the teeth, it helps in preventing cavity and smelly mouth. This process also helps in curing the decayed tooth and bleeding gums. Regular usage helps in whitening of teeth and it helps in soothing the dryness of throat plus it strengthens gums and jaws. So make sure to rinse your mouth with this miraculous oil every morning and fight against the germs and the issues related to oral cavity. From bleeding gums to bad breath, coconut oil can treat all the dental hygiene related problems and it helps in keeping the teeth and gums strong. The results can be experienced within a week’s usage.